January 16, 2016

Are you juicing everyday? Now is the perfect time to give up those foods that only weigh you down and start eating all the gifts that Mother Nature has provided.


 

One of the most cleansing and healing ways to consume our fresh fruits and vegetables is to juice them. By...

January 10, 2016

"According to an old Croatian mushroom hunting tradition, if you ever stumble across a porcini in the forest you must bend down and whisper, "Where is your brother?", because they always grow in pairs. Scattered throughout the forests in Europe, the porcini is a prized...

November 29, 2015

Ingredients:


5 cups steel cut or rolled oat
*Make sure they are gluten and dairy free! I like Bob’s Red Mill*


6-7 cups almond milk
1 tablespoon cinnamon, or to taste
½ cup raw honey, or to taste

How to create: 


In a glass bowl mix the oats and almond milk together. You...

November 15, 2015

Anyone who suffers from skin ailments such as acne, eczema, cold sores, psoriasis, rosacea or hives understands how frustrating and sometimes embarrassing it can be to have these issues. It can also seem impossible to get rid of because most people are only given the s...

August 17, 2014

  • 1 cup organic coconut milk

  • 1 - 2 tablespoons organic or wildcrafted lavender flowers

  • 2 organic bananas (peeled)...chopped and frozen

  • Raw honey.... to taste, if desired

Instructions:

Add coconut milk and lavender to a small saucepan and bring to a bo...

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Recipes

Coconut Lavender Ice Cream (Vegan)

July 2, 2016

1/3
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