September 1, 2016

Ingredients:

1 large sweet potato, steamed

1 cup great northern beans, precooked

1/4 cup yellow onion, diced

1 clove garlic, finely chopped

1/4 cup coconut flour for a gluten free option

1/4 cup almond meal

1/2 tablespoon pumpkin pie spice

1/4 cup coconut oil

*Extra almond meal...

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