November 1, 2016

These vegan chocolate macaroons are absolutely delicious! I have no doubt that they will become one of your favorites in no time.


3 cups dried, unsweetened coconut flakes

1 1/2 cups cocoa powder

1 cup grade B maple syrup

1 tablespoon vanilla extract

1/3 cup coco...

September 1, 2016


1 large sweet potato, steamed

1 cup great northern beans, precooked

1/4 cup yellow onion, diced

1 clove garlic, finely chopped

1/4 cup coconut flour for a gluten free option

1/4 cup almond meal

1/2 tablespoon pumpkin pie spice

1/4 cup coconut oil

*Extra almond meal...

July 2, 2016


1 cup organic coconut milk

1-2 tablespoons organic or

wildcrafted lavender flowers

2 organic bananas (peeled), chopped and frozen

Raw honey to taste, if desired


Add coconut milk and lavender to a small saucepan and bring to a boil. Remove from hea...

January 24, 2016


1/2 bag of tortilla chips (I like Que Pasa tortilla chips, they are organic and gluten free!)

15 oz. organic black or pinto beans, soaked and low heated
2 organic tomatoes, chopped

1/2 medium organic yellow or red onion, diced

2 organic avocados, chopped


January 10, 2016

"According to an old Croatian mushroom hunting tradition, if you ever stumble across a porcini in the forest you must bend down and whisper, "Where is your brother?", because they always grow in pairs. Scattered throughout the forests in Europe, the porcini is a prized...

November 29, 2015


5 cups steel cut or rolled oat
*Make sure they are gluten and dairy free! I like Bob’s Red Mill*

6-7 cups almond milk
1 tablespoon cinnamon, or to taste
½ cup raw honey, or to taste

How to create: 

In a glass bowl mix the oats and almond milk together. You...

August 17, 2014

  • 1 cup organic coconut milk

  • 1 - 2 tablespoons organic or wildcrafted lavender flowers

  • 2 organic bananas (peeled)...chopped and frozen

  • Raw honey.... to taste, if desired


Add coconut milk and lavender to a small saucepan and bring to a bo...

Please reload


Coconut Lavender Ice Cream (Vegan)

July 2, 2016

Please reload

Recent Posts

December 2, 2016

November 30, 2016

Please reload

Please reload

© 2016 by Maui Medicine Mama, Maui Hawaii, United States