July 16, 2016

Red raspberry leaves are one of my all time favorite herbs! They are high in vitamin C, E, A and some B complex. They are also high in minerals such as calcium, iron, zinc, phosphorus and potassium. The leaves have astringent and antiseptic properties, which reduce inf...

November 15, 2015

Anyone who suffers from skin ailments such as acne, eczema, cold sores, psoriasis, rosacea or hives understands how frustrating and sometimes embarrassing it can be to have these issues. It can also seem impossible to get rid of because most people are only given the s...

August 17, 2014

  • 1 cup organic coconut milk

  • 1 - 2 tablespoons organic or wildcrafted lavender flowers

  • 2 organic bananas (peeled)...chopped and frozen

  • Raw honey.... to taste, if desired


Add coconut milk and lavender to a small saucepan and bring to a bo...

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Coconut Lavender Ice Cream (Vegan)

July 2, 2016

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December 2, 2016

November 30, 2016

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